Weigh In record (no journal entry) for 23 August 2022
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 51.27g | Prot: 122.42g | Carbs: 132.83g.
Breakfast: Dr.Korner Хлебцы Гречневые, Яйцо, Брынза, Авокадо, Тунец в Воде (Консервы). Lunch: Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%, Овсяная Каша на Воде. Dinner: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Салат с Авокадо, Зеленый Горошек, Морковь, Батат, Куриная Грудка. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Банан. more...
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Gaining 1.4 kg a Week
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ultrainna82's Weight History
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