Weigh In record (no journal entry) for 25 August 2022
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64.7 kg
Lost so far: 10.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 31.82g | Prot: 70.47g | Carbs: 73.27g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Kirkland Signature Goat Cheese, Dr.Korner Хлебцы Гречневые, Семга Запеченная, Зеленый Горошек, Яичный Белок. Dinner: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Organic Strawberry Spread, Арахисовая Паста, Dr.Korner Хлебцы Гречневые, Свекла Вареная, Приготовленная Морковь, Жареная или Запеченная Куриная Грудка. Snacks/Other: Яблоки Белый Налив. more...
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Losing 1.1 kg a Week
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ultrainna82's Weight History
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