leticia180996's Journal, 26 Aug 22

-300g
97.8 kg Lost so far: 19.4 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
683 kcal Fat: 29.59g | Prot: 29.87g | Carbs: 74.60g.   Lunch: Carne Moída Refogada, Omelete ou Ovos Mexidos, Farofa, Couve Refogada, Quibebe, Perdigão Salsicha Hot Dog, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar. more...
Losing 2.1 kg a Week

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leticia180996's Weight History


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