Weigh In record (no journal entry) for 26 August 2022
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110.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 54.61g | Prot: 54.58g | Carbs: 180.83g.
Breakfast: Carrefour Jus de Pomme, Carrefour Emmental, Tradilège Knacks Pur Porc, Pain, Oeuf sur le Plat sans Matière Grasse. Lunch: Carrefour Beurre Omega 3, Carrefour Jambon de Paris Cuit à l'étouffée, Pain. Dinner: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Banane. Snacks/Other: Waffle Factory Gaufre de Liège. more...
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Losing 0.7 kg a Week
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Carammely's Weight History
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