Weigh In record (no journal entry) for 25 August 2022
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64.0 kg
Lost so far: 14.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 62.92g | Prot: 70.25g | Carbs: 142.99g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, Mangos, Peaches, Strawberries, Watermelon. Lunch: General Mills Cheerios, Talk O' Texas Okra Pickles, Pace Chunky Medium Salsa, Great Value Provolone & Mozzarella Blend, Avocados, Stonefire Tandoor Baked Mini Naan (45g). Dinner: Kroger Flat Iron Steak, O'Dang Greek Tzatziki Hummus Dressing, Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Roasted & Salted Almonds, Aunt Nellie's Whole Pickled Beets, Onions, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Tomatoes, Baby Spinach, Earthbound Farm Organic Spring Mix. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Outshine Raspberry Fruit Bar (46g). more...
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Losing 0.6 kg a Week
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SherryeB's Weight History
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