farmerblue's Journal, 23 Sep 14

Weigh In record (no journal entry) for 23 September 2014
99.2 kg Lost so far: 25.6 kg.    Still to go: 22.0 kg.    Diet followed: Poorly.

View Diet Calendar, 23 September 2014:
1318 kcal Fat: 34.34g | Prot: 108.58g | Carbs: 168.95g.   Breakfast: Egg White. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Sliced Carrots, I Can't Believe It's Not Butter! Original Cooking Spray, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Gaining 3.8 kg a Week

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