Weigh In record (no journal entry) for 23 September 2014
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86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1050 kcal
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Fat: 56.00g | Prot: 46.00g | Carbs: 96.00g.
Lunch: Jason's Deli Ice Cream Cone, Jason's Deli Organic Blue Corn Tortilla Chips, Jason's Deli Wild Salmon-Wich. Snacks/Other: Sandwich Bros. of Wisconsin Gyro Sliders. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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