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8:00
体重56.3kg
体脂肪率16.5%
筋肉量44.6kg
¬＝｜oO(本日は飲みに行きます。
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 60.63g | Prot: 52.41g | Carbs: 16.47g.
Breakfast: マルコメ 料亭の味 わかめ, ミックスナッツ, ゆで卵. more...
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Gaining 0.7 kg a Week
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