Weigh In record (no journal entry) for 23 August 2022
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60.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 63.48g | Prot: 104.99g | Carbs: 242.59g.
Breakfast: Лаваш с сыром. Lunch: Пицца с Мясом. Dinner: Куриное Филе, Barilla Fusilli Integrale, Лебедянь Молоко Масло Сливочное, Кукуруза Вареная. Snacks/Other: Волковская Пивоварня IPA. more...
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Losing 2.1 kg a Week
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Estti.Linka's Weight History
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