Weigh In record (no journal entry) for 25 August 2022
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70.8 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 51.93g | Prot: 55.01g | Carbs: 92.18g.
Breakfast: Coffee with Cream and Sugar, Toasted Whole Wheat Bread, Butter, Peanut Butter. Lunch: Celery , Campbell's Chicken Noodle Soup, President's Choice Cooked Peeled Pacific White Shrimp, Cucumber (with Peel) , Mayonnaise . Dinner: Cooked Beets (from Fresh), Butter, Lettuce Salad with Assorted Vegetables, Pork Chop (Lean and Fat Eaten), Potato. more...
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Losing 3.8 kg a Week
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Lindafitter's Weight History
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