Weigh In record (no journal entry) for 25 August 2022
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141.1 kg
Lost so far: 7.9 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 55.35g | Prot: 56.36g | Carbs: 145.30g.
Breakfast: Quaker Instant Grits - Original. Lunch: Bologna and Cheese Sandwich with Spread. Dinner: Just Egg Sous Vide Plant Egg Bites, Impossible Foods Chicken Nuggets, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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