lord torgo's Journal, 23 Sep 14

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Weigh In record (no journal entry) for 23 September 2014

146.1 kg Lost so far: 4.5 kg. Still to go: 25.9 kg. Diet followed: Poorly.

View Diet Calendar, 23 September 2014:

2200 kcal

Fat: 90.00g | Prot: 103.00g | Carbs: 237.00g. Breakfast: CLASSICS ORIGINAL THIN CRUST HAMBURGER PIZZA, Tombstone Original Supreme Pizza. more...

3844 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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lord torgo's Journal, 23 Sep 14

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lord torgo's Weight History