leticia180996's Journal, 25 Aug 22

-1,400kgs
98.1 kg Lost so far: 19.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
1724 kcal Fat: 55.52g | Prot: 54.62g | Carbs: 245.71g.   Breakfast: Biscoito de Polvilho, Linea Achocolatado Alfarroba e Cacau, Italac Leite. Lunch: Batata Inglesa Cozida, Arroz Branco (Cozido), Ovo. Dinner: Arroz Branco (Cozido), Frango (Empanado e Frito), Quibebe. Snacks/Other: Perdigão Salsicha Hot Dog, Polenta (Cozido), Arroz Branco (Cozido), Nissin Miojo de Galinha Caipira. more...
Losing 9.8 kg a Week

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leticia180996's Weight History


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