Weigh In record (no journal entry) for 25 August 2022
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67.6 kg
Lost so far: 26.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 78.95g | Prot: 66.94g | Carbs: 95.48g.
Breakfast: Activia Vanilla Yogurt, Coffee with Sugar. Lunch: Fiber One Chocolate Fudge Brownie, Lettuce, Kraft Bacon Caesar Dressing, Chicken Breast. Dinner: Cheese Pizza with Vegetables, Boursin Garlic & Fine Herbs, Egg. Snacks/Other: Almonds , Uncle Tetsu Cheese Cake, Apples , Hershey's Chipits, Peanuts . more...
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Losing 2.9 kg a Week
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edward.puleio's Weight History
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