Weigh In record (no journal entry) for 25 August 2022
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67.7 kg
Lost so far: 7.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 22.71g | Prot: 22.37g | Carbs: 67.40g.
Breakfast: Schmidt 647 White Bread, Publix Scrambled Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado. Lunch: Apples , Panera Bread Chicken Noodle Soup. Snacks/Other: Strawberries . more...
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Losing 0.3 kg a Week
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CeciliaCarol's Weight History
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