Weigh In record (no journal entry) for 24 August 2022
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74.8 kg
Lost so far: 18.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 61.53g | Prot: 33.32g | Carbs: 195.48g.
Breakfast: Monster Beverage Zero Ultra (Can), Great Value Strawberry Fruit & Grain Cereal Bar, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Lunch: GFS Nacho Cheese Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Tortilla, On The Border Cafe Style Salsa Tortilla Chips. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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Losing 1.3 kg a Week
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misChelle__'s Weight History
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