Weigh In record (no journal entry) for 24 August 2022
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62 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 44.57g | Prot: 76.28g | Carbs: 106.31g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Pepino, Hacendado Queso Havarti Light en Lonchas, Lidl Pechuga de Pavo Finas Lonchas , Lidl Gazpacho Suave. Dinner: Dulcesol Caña de Crema, Cola Cao Cola Cao 0%, Hacendado Leche Desnatada sin Lactosa. Snacks/Other: Café con Leche, Pepino, Hacendado Pan de Molde Integral, Carrefour Discount Salmon Ahumado Noruego, Eroski Salsa Yogur. more...
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Losing 0.7 kg a Week
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Mararía77's Weight History
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