Weigh In record (no journal entry) for 22 September 2014
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81.3 kg
Lost so far: 1.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1794 kcal
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Fat: 89.02g | Prot: 73.27g | Carbs: 184.40g.
Breakfast: Grapefruit (Pink and Red), Kraft Velveeta Cheese Slices, Garden of Life Organic Extra Virgin Coconut Oil, farmers-harvest Large Brown Eggs. Lunch: Pepperidge Farm Verona Strawberry Cookies, Taco Bell Crunchy Taco. Dinner: Grapefruit (Pink and Red), Chicken of the Sea Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Herr's Russet Potatoes Kettle Cooked Potato Chips, natures harvest yogurt covered raisins, meyenberg MEYENBERG GOAT MILK, Kellogg's Special K Red Berries, Crunchies Freeze Dried Strawberries. more...
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Gaining 0.2 kg a Week
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