Weigh In record (no journal entry) for 24 August 2022
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111.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 60.39g | Prot: 75.70g | Carbs: 182.21g.
Breakfast: Lidl Bio Muesli, Lidl Sirop d’agave Bio, Fin Carré Noir Extra, Carrefour Fromage Blanc Nature 3%. Lunch: Carrefour Emmental, Carrefour Beurre Omega 3, Carrefour Pain de Mie Complet Tranché. Dinner: Pepsi Pepsi Max, Carrefour Emmental, Cuisse de Poulet, Baguette. Snacks/Other: Gerblé Sablé Saveur Citron Yuzu, Lactel Caffè Latte Classico. more...
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Losing 4.9 kg a Week
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Carammely's Weight History
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