Carammely's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
112 kg Lost so far: 3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
944 kcal Fat: 35.51g | Prot: 45.32g | Carbs: 103.29g.   Breakfast: Lidl Bio Muesli, Carrefour Fromage Blanc Nature 3%, Lidl Sirop d’agave Bio, Fin Carré Noir Extra. Lunch: Carrefour Emmental, Carrefour Discount Jambon Supérieur sans Couenne, Carrefour Beurre Omega 3, Carrefour Pain de Mie Complet Tranché. Dinner: Sodeb'O Pastabox Pâtes Fraîches Saumon. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
Losing 2.1 kg a Week



     
 

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Carammely's Weight History


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