Weigh In record (no journal entry) for 23 August 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 41.36g | Prot: 93.59g | Carbs: 148.94g.
Breakfast: Chicken Leg, Chicken Leg (Skin Eaten), Spaghetti, Wegmans Cooked Shrimp, Piccadilly Yellow Squash & Zucchini. Lunch: White Rice, Really Raw Honey Raw Honey, Value Corner Whole Milk. more...
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Losing 6.4 kg a Week
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hondahunny18k's Weight History
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