farmerblue's Journal, 22 Sep 14

Weigh In record (no journal entry) for 22 September 2014
98.6 kg Lost so far: 26.1 kg.    Still to go: 21.5 kg.    Diet followed: Poorly.

View Diet Calendar, 22 September 2014:
1250 kcal Fat: 45.50g | Prot: 94.00g | Carbs: 140.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, I Can't Believe It's Not Butter! Original Cooking Spray. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
steady weight

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