Weigh In record (no journal entry) for 24 August 2022
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82.2 kg
Lost so far: 22.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 40.65g | Prot: 108.09g | Carbs: 72.97g.
Breakfast: Energy Diet Коктейль Банан, Energy Diet Капучино. Lunch: Parmalat Безлактозное Молоко 1,8%, Energy Diet Шоколад, Energy Diet Коктейль Банан. Dinner: Energy Diet Кофе. Snacks/Other: Energy Diet Кофе, Реми Салат Брокколи с Яйцом и Помидорами, Магнит Печень Говяжья Жареная с Луком. more...
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Losing 4.9 kg a Week
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