Weigh In record (no journal entry) for 22 September 2014
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87 kg
Lost so far: 19.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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557 kcal
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Fat: 21.39g | Prot: 32.75g | Carbs: 63.30g.
Breakfast: Paladini Jamón Cocido, Manzana, Café, Huevo Revuelto. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Muslo de Pollo (sin Comer la Piel), Tomates. Snacks/Other: Manzana, Manzana. more...
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Losing 0.9 kg a Week
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annalyro's Weight History
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