jeannieselby's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
111.4 kg Lost so far: 0 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
2438 kcal Fat: 86.56g | Prot: 45.79g | Carbs: 374.11g.   Breakfast: Mimis Cafe Buttermilk Spice Muffin, Wegmans Nectarines, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Leasa Won Ton Snack Chips, Thai Kitchen Hot and Sour Soup. Dinner: Lee Kum Kee Premium Soy Sauce, P.F. Chang's Home Menu Shrimp Lo Mein. Snacks/Other: Rolo Candy, Mimis Cafe Buttermilk Spice Muffin, Au Bon Pain Chocolate Covered Strawberry, Shortcake Sponge with Whipped Cream and Fruit. more...
Gaining 5.1 kg a Week

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jeannieselby's Weight History


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