Weigh In record (no journal entry) for 23 August 2022
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80.8 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 19.09g | Prot: 23.17g | Carbs: 29.33g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kroger Honeydew Melon, Fried Egg, Hillshire Farm Black Forest Ham, Havarti Cheese, Trader Joe's Gluten Free Whole Grain Bread. more...
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Losing 1.6 kg a Week
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sunnyingrid's Weight History
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