Redlegs's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022

123.4 kg Lost so far: 15.4 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:

2878 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.2 kg a Week

Redlegs's Weight History