Weigh In record (no journal entry) for 23 August 2022
|
94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 24.31g | Prot: 56.46g | Carbs: 70.39g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets. Lunch: Tuna Fish Salad. Dinner: Antioch Farms Raw Stuffed Chicken Breast Broccoli & Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|