misChelle__'s Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
75.0 kg Lost so far: 18.4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
892 kcal Fat: 37.00g | Prot: 28.00g | Carbs: 114.00g.   Lunch: Philadelphia Original Cream Cheese, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Kirkland Signature Boneless Skinless Chicken Thighs, Guerrero Corn Tortillas (33g). more...
1527 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misChelle__'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.