|
Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 11O
Time: 8:00 AM
Glucose Reading:
Time:
Time: 8:12 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 67
|
108.4 kg
Lost so far: 16.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 21.14g | Prot: 13.80g | Carbs: 8.23g.
Breakfast: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. more...
|
Losing 6.4 kg a Week
|