Weigh In record (no journal entry) for 23 August 2022
|
68.3 kg
Lost so far: 26.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 42.07g | Prot: 35.94g | Carbs: 141.64g.
Breakfast: Fiber One Cereal, Activia Vanilla Yogurt. Lunch: Cheese Pizza with Vegetables. Dinner: Almonds, Brookside Dark Chocolate Acai & Blueberry, Bell Peppers, Schneider's Hot Dog , Tomatoes, Kirkland Signature Garden Burger Veggie Patty. Snacks/Other: Fiber One Chocolate Fudge Brownie, Pears , Hershey's Chipits, Peanuts . more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|