Weigh In record (no journal entry) for 23 August 2022
|
63.7 kg
Lost so far: 24.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 10.07g | Prot: 23.30g | Carbs: 36.54g.
Breakfast: Американо, Zinus Кокосовое Молоко. Lunch: Суп Куриный с Рисом. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|