Weigh In record (no journal entry) for 22 August 2022
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105.7 kg
Lost so far: 6.8 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
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503 kcal
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Fat: 9.96g | Prot: 38.28g | Carbs: 64.43g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Melaleuca Attain Vanilla Shake, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crystal Light Lemonade Drink Mix, Coffee, Chobani Coffee Creamer Sweet Cream. Dinner: Crystal Light Lemonade Drink Mix, Pilaf rice mix, New World Farms Corn on The Cob, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Losing 0.8 kg a Week
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Montana Ranch Woman's Weight History
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