Montana Ranch Woman's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
105.7 kg Lost so far: 6.8 kg.    Still to go: 24.0 kg.    Diet followed: 100%.

View Diet Calendar, 22 August 2022:
503 kcal Fat: 9.96g | Prot: 38.28g | Carbs: 64.43g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Melaleuca Attain Vanilla Shake, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crystal Light Lemonade Drink Mix, Coffee, Chobani Coffee Creamer Sweet Cream. Dinner: Crystal Light Lemonade Drink Mix, Pilaf rice mix, New World Farms Corn on The Cob, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
2639 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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Montana Ranch Woman's Weight History


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