Weigh In record (no journal entry) for 22 August 2022
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101.6 kg
Lost so far: 9.4 kg.
Still to go: 101.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 15.21g | Prot: 38.31g | Carbs: 28.93g.
Lunch: Greek Salad, LeanFit Whey Protein. Snacks/Other: Blueberries. more...
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Losing 7.6 kg a Week
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amandajms's Weight History
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