Weigh In record (no journal entry) for 22 August 2022
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102.9 kg
Lost so far: 2.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 75.11g | Prot: 47.60g | Carbs: 249.40g.
Breakfast: Soft Drink, Freddy's Frozen Custard Fries (Regular). Lunch: Arctic Circle Fry Sauce, Arctic Circle French Fry (Small), Arctic Circle Black Angus Hamburger. Dinner: Thin Crust Cheese Pizza, Papa John's 16" Original Crust Pizza - Pepperoni, Cheese Pizza with Vegetables. Snacks/Other: Soft Drink. more...
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Losing 2.5 kg a Week
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Poorflick's Weight History
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