Weigh In record (no journal entry) for 22 August 2022
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68.9 kg
Lost so far: 20.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 87.88g | Prot: 107.16g | Carbs: 254.54g.
Lunch: Egg, Stonefire Tandoor Baked Mini Naan (50g), Stonefire Tandoor Baked Mini Naan (50g), Egg. Dinner: Sukhi's Chicken Tikka Masala, Kroger Basmati Rice. Snacks/Other: Maamoul Date Filled Cookie, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.6 kg a Week
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Joliegamera's Weight History
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