MARANGELITZA's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
81.3 kg Lost so far: 0 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1433 kcal Fat: 46.53g | Prot: 65.44g | Carbs: 178.92g.   Breakfast: FLO PMS Gummy Vitamins, Kirkland Signature Chewable Vitamin C, Nature Made Iron, Finest Natural Vitamin D3, GNC Women's Ultra Mega Active Vitapak. Lunch: Mrs. Butterworth's Original Syrup, Plain Pancakes . Dinner: Near East Original Rice Pilaf Mix, Trader Joe's Mixed Wild Mushroom Medley, Baked or Broiled Salmon. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
2387 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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MARANGELITZA's Weight History


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