Weigh In record (no journal entry) for 22 August 2022
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101.2 kg
Lost so far: 10.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 47.49g | Prot: 54.11g | Carbs: 69.73g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, White Castle Sliders. Lunch: Dare Breton Multigrain Crackers, Cream Cheese , Liverwurst Spread . Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Sam's Choice Slow Cooked Beef Pot Roast. more...
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Losing 0.8 kg a Week
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bonniebengal's Weight History
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