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I had to step on the scale 3 times!!!!
Hope everyone is having a WONDERFUL weekend! It's Football Sunday Baby! I hope there's a few good games to afternoon so to. LOL
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83.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1577 kcal
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Fat: 88.27g | Prot: 75.80g | Carbs: 125.16g.
Breakfast: Fried Egg, Jimmy Dean Original Fresh Pork Sausage Links. Dinner: Cooked Asparagus (from Fresh), Chicken or Turkey Cordon Bleu. Snacks/Other: Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Krispy Kreme Cinnamon Bun Doughnut. more...
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2685 kcal
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Exercise:
Driving - 1 hour, Housework - 2 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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 Comments
Congratulations, that's a nice loss ;-)
21 Sep 14 by member: snezica
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millerm40's Weight History
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