farmerblue's Journal, 21 Sep 14

Weigh In record (no journal entry) for 21 September 2014
98.6 kg Lost so far: 26.1 kg.    Still to go: 21.5 kg.    Diet followed: Poorly.

View Diet Calendar, 21 September 2014:
1780 kcal Fat: 75.00g | Prot: 111.00g | Carbs: 201.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, I Can't Believe It's Not Butter! Original Cooking Spray, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Lynder Imitation American Singles (Lynder), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Gaining 3.2 kg a Week

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