Himalayanqueen's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
55.1 kg Lost so far: 7.9 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
963 kcal Fat: 39.33g | Prot: 40.03g | Carbs: 113.81g.   Lunch: Cucumber, Tomatoes, Cherry Tomatoes, Rustlers Meatless Maverick. Dinner: Get Active Protein Flapjack, Tesco Seedless Black Grapes. Snacks/Other: Pepsi Pepsi Max Raspberry , Tea with Skimmed Milk, Coffee. more...
1473 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Comments 
Hi Himalayanqueen, thanks for following me, but you are already following me I am the other Merry Mel with a photo of Jim and I. I lost all my data and cannot knit the two together. But welcome to this site too. Will catch up soon have a great evening. Merry Mel 😍  
30 Oct 23 by member: Merry.Mel

     
 

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Himalayanqueen's Weight History


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