Weigh In record (no journal entry) for 21 August 2022
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140.7 kg
Lost so far: 8.3 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 52.73g | Prot: 52.36g | Carbs: 222.06g.
Breakfast: Honeycrisp Apples, Quaker Instant Grits - Original. Lunch: Tostitos Bite Size Corn Chips, Wegmans Italiano Sub Rolls, Beyond Meat Beyond Sausage Hot Italian. Dinner: Amy's Bean & Cheese Burrito, Wegmans Mini Cream Puffs. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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