PurpleAsh93's Journal, 21 Aug 22

Not bad considering the amount of cookie dough I ate with my cousin 😬
67.2 kg Lost so far: 14.4 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
2038 kcal Fat: 81.72g | Prot: 92.89g | Carbs: 252.81g.   Breakfast: Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: Provolone Cheese , Atkins Meal Chocolate Chip Granola Bar, Lidl Rice Cakes Lightly Salted, Calavo Avocado, Foster Farms Oven Roasted Turkey Breast. Dinner: Broccoli , Dole Shredded Carrots, Hidden Valley Ranch, Earthbound Farm Organic Spring Mix, Pizza with Meat. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, American Licorice Original Red Twists Redvines Licorice, Smartfood Delight Sea Salt Popcorn. more...
1836 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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PurpleAsh93's Weight History


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