Weigh In record (no journal entry) for 21 August 2022
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68.2 kg
Lost so far: 26.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 67.43g | Prot: 67.98g | Carbs: 281.26g.
Breakfast: Fibre 1 Oats & Chocolate Chewy Bar, Pears . Lunch: Nectarines , Watermelon , Peanuts , Clover Leaf Seafood Lemon & Pepper Tuna. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Lay's Classic Chips (40g), Cordial or Liqueur, Imperial Snacking Imperial Popcorn. more...
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Gaining 0.6 kg a Week
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edward.puleio's Weight History
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