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Keeping up the good work!💪🏻
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64.9 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 110.94g | Prot: 86.13g | Carbs: 15.94g.
Lunch: Bol Pompoen Tnf, Slagroom Houdbaar, Bloemkool Gekookt, Alesto Italian Hazelnuts, Geroosterd Sojameel, Amandelmeel, Mascarpone, Yoghurt Griekse Stijl 10%, Ei. Dinner: AH Grana Padano DOP 32+, Alpro Almond No Sugars , Bol Pompoen Tnf, Pit&Pit Amandelmeel, AH Gehakt Half-om-Half, AH Ei, AH Olijfolie Traditioneel. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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