keto_danny's Journal, 21 Aug 22

Keeping up the good work!💪🏻
64.9 kg Lost so far: 29.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
1437 kcal Fat: 110.94g | Prot: 86.13g | Carbs: 15.94g.   Lunch: Bol Pompoen Tnf, Slagroom Houdbaar, Bloemkool Gekookt, Alesto Italian Hazelnuts, Geroosterd Sojameel, Amandelmeel, Mascarpone, Yoghurt Griekse Stijl 10%, Ei. Dinner: AH Grana Padano DOP 32+, Alpro Almond No Sugars , Bol Pompoen Tnf, Pit&Pit Amandelmeel, AH Gehakt Half-om-Half, AH Ei, AH Olijfolie Traditioneel. more...
Losing 3.5 kg a Week

21 Supporters    Support   

Comments 
Lekker hoor! 👍💪 
21 Aug 22 by member: MDW80
Zeker weten! 
21 Aug 22 by member: keto_danny
👌🏾👌🏾😃😘 
21 Aug 22 by member: linshelu
lekker wijfie. 👊 
21 Aug 22 by member: Yoo69
Super 😘 
21 Aug 22 by member: Nel_69

     
 

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keto_danny's Weight History


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