Weigh In record (no journal entry) for 20 August 2022
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54.2 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 45.81g | Prot: 48.68g | Carbs: 104.59g.
Breakfast: Soft Boiled Egg, Gluten Free Bread Ajs, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Simply Nature Southwestern Green Chile Chicken Sausage. Lunch: Kirkwood Chicken Air Fryer Skinless Chicken Breast - No Oil, Tostitos Avocado Salsa, Nut Mixture with Dried Fruit and Seeds, Green Leaf Lettuce, Metamucil Sugar Free Metamucil. Snacks/Other: Munch Rights Cinnamon Apple Puffs. more...
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Gaining 3.2 kg a Week
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Dee Dee Fen2's Weight History
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