Weigh In record (no journal entry) for 01 June 2011
|
103.4 kg
Lost so far: 16.4 kg.
Still to go: 103.4 kg.
Diet followed: Reasonably Well.
|
|
2845 kcal
|
Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|