Weigh In record (no journal entry) for 20 August 2022
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91.7 kg
Lost so far: 8.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 28.07g | Prot: 34.43g | Carbs: 14.00g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). Lunch: McAlister's Deli Lite Ranch Salad Dressing, Whataburger Garden Salad with Grilled Chicken. more...
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Losing 1.3 kg a Week
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Pugcrazy's Weight History
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