farmerblue's Journal, 20 Sep 14

Weigh In record (no journal entry) for 20 September 2014
98.2 kg Lost so far: 26.6 kg.    Still to go: 21.0 kg.    Diet followed: 100%.

View Diet Calendar, 20 September 2014:
1260 kcal Fat: 62.00g | Prot: 56.00g | Carbs: 142.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 3.8 kg a Week

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