Weigh In record (no journal entry) for 20 August 2022
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80.4 kg
Lost so far: 29.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 21.00g | Prot: 9.00g | Carbs: 8.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Chicken Salad Chick Classic Carol. more...
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Losing 1.6 kg a Week
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